Today is my 4th day in bed with this nasty cold/flu bug that has been going around. Getting a bit better each day but even taking Bailey out for a quick spin, as I just did, wipes me out completely. Of course this has meant I have read lots of news. Hence, my hug directive. So many beyond terrible things happening in the world as well as our own country. Makes me want to just pull the duvet over my head and hide for awhile. But we can’t. We must keep on spreading the love. And asking questions, and being aware, and informed and insisting on the truth for all matters. But when it all gets to be overwhelming, ask for a hug or give someone a hug. Whether two legged or four, a good hug can be some of the best medicine in the world.